Geau Athletes

Pro tennis player Jake Van Emburgh shares simple pre- and post-match routines that boost energy, speed up recovery, and keep him ready for back-to-back matches.

Clear your head, ditch distractions, and prep like a pro. Here’s how to mentally lock in before every match with your black tennis bag by your side.

Every great tennis session starts with a purpose. In this blog, pro player Brandon Perez shares his top strategies for maximizing your practice—from setting goals and creating structured time blocks to embracing feedback and tracking progress. If you're serious about improving, it's time to stop going through the motions and start training with intent.

Mental toughness is the key to success in tennis. While everyone at a high level can hit great shots, the players who consistently win are those who master their emotions under pressure. Learn how to develop resilience, stay calm in tough moments, and use proven mental strategies to elevate your game.

Staying organized is crucial for tennis players at every level. Pro player Brandon Perez shares key strategies for preparation, equipment management, and match-day focus.